Our services

Bungee Fitness

Step into a workout like no other, where gravity becomes your secret weapon. Our Bungee Fitness class uses a secure harness and bungee cords to support and suspend you through dynamic, full-body movements. With energizing music and upbeat instruction, you’ll fly, glide, squat, and jump—all while minimizing impact on your joints. It’s a cardio-meets-core experience that builds strength, balance, and confidence in a way that feels more like play than punishment.

Joint-Friendly, High-Intensity Training: Get your heart rate up without stressing knees, hips, or back—ideal for recovery or re-entry into fitness.

Enhanced Core Engagement: The bungee system demands constant core activation, helping improve stability and posture naturally.

Mood-Elevating Movement: The feeling of defying gravity creates a mental lift that lasts long after the workout is over.

Pilates Reformer

Pilates at Bounce Back Bungee is a sculpting experience built on mindful movement and deep control. These low-impact sessions focus on alignment, breath, and core strength—delivering a workout that’s both gentle and transformative. Through precise exercises and intentional flow, you'll improve flexibility, stability, and body awareness while building long-lasting strength from the inside out.

Deep Core Strength: Pilates targets stabilizing muscles that support posture, balance, and overall functional strength.

Improved Flexibility and Mobility: Fluid movements and stretches help release tension, enh ance range of motion, and keep your body agile.
Long, Lean Muscle Development: Unlike some forms of exercise that build bulk, Pilates focuses on creating long, strong, and flexible muscles. This contributes to a toned physique and improved athletic performance.

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Information

Address

3057 N Hwy 81, Duncan Oklahoma 73533
In Elk Plaza next to Steppin Out & Delux Nails

Call Us

(580) 756-4738

Email

[email protected]